12 week Mentorship Program
A 12-Week 1:1 Mentorship for the Woman Ready to Reclaim Her Body & Her Power
What if healing didn’t mean fixing yourself… But being reminded of who you are before you learned to forget
This mentorship program is a 12-week journey back to your own potential - where we gently untangle the patterns, habits and thought processes which have allowed you to get lost in the noise. We will discuss trauma loops & patterns which have created limitations in a life which shouldn’t be limited.
I will guide you to step out of the dramas and stories you have created & begin living beyond the egoic mind.
This is a deeply personal 1:1 mentorship experience that combines ancient plant wisdom, spirituality, mindfulness, energetics of the body and my own knowledge & experience.
You will be lovingly guided through a transformational process using all, or some, of the following:
• Microdosing plant medicine to awaken clarity, emotional healing, and new pathways in the brain
• High-frequency, intuitive food plans to nourish the body and support nervous system repair
• Personalised meditations to reconnect you with your inner knowing
• Herbs & adaptogens tailored for you, to nourish your nervous system
• Movement, ritual and emotional practices to help you move through any stuck energy and to create a space for stillness each day.
This Mentorship Is For You If…
You feel emotionally or spiritually stuck
You keep trying to change patterns but nothing is working
Your mind is creating negative thought loops that are effecting your life
You sense a deeper version of yourself trying to emerge, but don’t know how to unlock her
You’re tired of outsourcing your healing and want to return to your own inner medicine
You’re curious about microdosing and want to explore it with sacred guidance and intention
You crave ritual, rhythm, and nourishment that actually feels good and sustainable
You’re ready to walk in the world as the healthy, happy & vital woman you’re meant to be
What You’ll Receive
12 weekly 1:1 sessions (online or in person) to talk through how we can shift patterns and energy
A tailored microdosing protocol with education, support, and ongoing integration guidance
A personalised food-as-medicine plan
Guided meditations and rituals to deepen your connection to self and Spirit
Ideas and inspirations on a herbal + adaptogen apothecary, specific to your nervous system and hormonal blueprint
Integration tools, somatic practices, and journal prompts to carry with you for life
Ongoing voice note/text support between sessions for questions, reflections, and encouragement
What You’ll Leave With
A deeply regulated, nourished body and nervous system
A clear understanding of your emotional patterns—and how to work with them, not against them
A toolkit of practices, medicines, and rituals that support you long after the mentorship ends
A powerful reconnection with your intuition & feminine knowledge
The ability to walk your healing path with sovereignty, softness, and deep trust in yourself
You are the medicine. Let’s return you to it.
Only a few spaces are available at a time to ensure depth and presence. Contact me via hello@katysaide.com to discuss payment plans.